Weigh In record (no journal entry) for 15 December 2021
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73.9 kg
Lost so far: 17.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1003 kcal
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Fat: 73.93g | Prot: 66.15g | Carbs: 20.37g.
Lunch: Dulano Gerookte Salami, AH Groene Olijven met Knoflook, Marokkaanse Worst Worst, Gebakken of Geroosterde Garnalen, Lidl Verse Roomkaas Bieslook , Milbona Jong Belegen Goudse Kaas 48+, Mama Lupe's Tortilla Wrap. Dinner: Callowfit Honey Mustard Style , C1000 Snackworteltjes, Primadonna Spaanse Olijfolie Extra Vierge, Milbona Roomboter Ongezouten, Hamlap of Kotelet. Snacks/Other: Milbona Verse Slagroom. more...
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Losing 0.7 kg a Week
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Peggy Eleonore's Weight History
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