Weigh In record (no journal entry) for 15 December 2021
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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780 kcal
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Fat: 44.36g | Prot: 26.93g | Carbs: 69.72g.
Lunch: Чай с Молоком, Рахат Казахстанский Шоколад, Домик в Деревне Масло Сливочное 72,5%, Лепешка, Яичный Омлет, Жареная Картошка. more...
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Gaining 0.2 kg a Week
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kaya.abdy's Weight History
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