Weigh In record (no journal entry) for 15 December 2021
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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187 kcal
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Fat: 14.66g | Prot: 12.96g | Carbs: 0.84g.
Breakfast: Telur Dadar. more...
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Losing 0.1 kg a Week
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sefi.dyanwati's Weight History
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