onad25cantik's Journal, 15 Dec 21

Blm ee
68.2 kg Lost so far: 17.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2021:
450 kcal Fat: 21.09g | Prot: 15.36g | Carbs: 54.24g.   Breakfast: Selai Kacang Halus (dengan Garam), Lotte Xylitol (Permen Karet), Permen Karet (Manis), Combro, Tumis Oncom, Lontong. more...
Losing 9.1 kg a Week

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onad25cantik's Weight History


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