Weigh In record (no journal entry) for 15 December 2021
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100.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1372 kcal
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Fat: 85.85g | Prot: 48.40g | Carbs: 103.60g.
Breakfast: Зеленые Оливки, Майонез, Тарталетка, Доброфлот Сайра, Вареное Яйцо. Dinner: Брокколи, Шоколад, Картофельное Пюре, Сосиска. more...
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Losing 2.8 kg a Week
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rydvanskaya53's Weight History
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