Weigh In record (no journal entry) for 15 December 2021
|
68.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
350 kcal
|
Fat: 2.27g | Prot: 9.99g | Carbs: 70.96g.
Breakfast: Nasi Kuning, Cimory Yogurt Drink Low Fat Original. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|