Weigh In record (no journal entry) for 14 December 2021
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97 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1708 kcal
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Fat: 63.25g | Prot: 98.60g | Carbs: 195.90g.
Breakfast: Bimbo Tostadas Integrales, Colanta Cuajada, Pietrán Jamón . Lunch: Carne Asada, Diana Arroz Blanco, Frijoles Cocidos. Dinner: Viandé Salchicha Parrilla, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Atún en Agua (Enlatado). Snacks/Other: Tosh Barra de Cereal Arándanos y Nueces, Peras. more...
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Gaining 0.2 kg a Week
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elkintabares's Weight History
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