Weigh In record (no journal entry) for 14 December 2021
|
88 kg
Lost so far: 15 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
372 kcal
|
Fat: 21.33g | Prot: 23.70g | Carbs: 21.99g.
Lunch: Huevo Frito, Tomates. Dinner: Hacendado Yogur Natural. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kalpachkige's Weight History
|