Weigh In record (no journal entry) for 14 December 2021
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100.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1264 kcal
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Fat: 72.65g | Prot: 76.30g | Carbs: 77.26g.
Breakfast: Приготовленная Морковь, Жареная Курица без Покрытия (Кожа Съедена), Колбаса, Яичница. Lunch: Морковь по-Корейски, Цветная Капуста, Картофельное Пюре. Dinner: Огурец (с Кожурой), Конфета. more...
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Losing 1.6 kg a Week
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rydvanskaya53's Weight History
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