Weigh In record (no journal entry) for 14 December 2021
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49.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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634 kcal
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Fat: 35.29g | Prot: 21.39g | Carbs: 57.63g.
Breakfast: Раз Два Слойка с Капустой и Грибами. Dinner: Сыр Сулугуни, Дядя Ваня Икра Кабачковая. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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