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Ольга С.
Journal
28 Mar 15
Ольга С.'s Journal, 28 Mar 15
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Weigh In record (no journal entry) for 28 March 2015
90 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2015:
1457 kcal
Fat: 51.03g | Prot: 88.37g | Carbs: 157.23g.
Breakfast:
Чай, Бутерброд с Колбасой.
Lunch:
Минская Марка Паста Творожная с Ванилином, Lipton Зеленый Чай, Дядюшка Бишоп Каша Овсяная Мгновенная "Голубика со Сливками".
Dinner:
Суп Куриный с Вермишелью, Курица Вареная.
Snacks/Other:
Кофе Латте, Суши Шоп Ролл Филадельфия.
more...
2523 kcal
Exercise:
Hiking - 30 minutes, Cross Training - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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Ольга С.'s Weight History
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