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restarting diet
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158.8 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1813 kcal
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Fat: 59.14g | Prot: 86.34g | Carbs: 232.03g.
Lunch: Hot Pockets Four Cheese Pizza. Dinner: Knorr Pasta Sides - Chicken , Carrots (Drained Solids, Canned) , Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Sugar, Great Value 2% Reduced Fat Milk, Kellogg's Corn Flakes . more...
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Gaining 0.3 kg a Week
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thatJonesboy's Weight History
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