Weigh In record (no journal entry) for 13 December 2021
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1388 kcal
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Fat: 58.22g | Prot: 62.24g | Carbs: 151.86g.
Breakfast: Harry's Pain de Mie Complet sans Croûte, Auchan P'tits Carrés , Danone Velouté Nature. Lunch: Teisseire Sirop de Framboise, Oeuf sur le Plat, Auchan P'tits Carrés , Auchan Emmental Râpé, Auchan Jambon de Paris sans Couenne, Harry's Pain de Mie Complet sans Croûte. Dinner: Danone Velouté Nature. Snacks/Other: Haribo Chamallows, Nescafé Cappuccino Vanille . more...
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Losing 2.1 kg a Week
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jaimelechokola's Weight History
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