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okilolalargidecek
Journal
13 Dec 21
okilolalargidecek's Journal, 13 Dec 21
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Weigh In record (no journal entry) for 13 December 2021
74.8 kg
Lost so far:
1.2 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2021:
715 kcal
Fat: 43.63g | Prot: 36.93g | Carbs: 51.00g.
Breakfast:
Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek.
Lunch:
Mandalina.
Dinner:
Yeşil Biber, Biber Dolması, Düğün Çorbası.
more...
1814 kcal
Exercise:
Pilates - 37 minutes, Resting - 1 hour and 19 minutes, Sleeping - 22 hours and 4 minutes.
more...
Losing 0.0 kg a Week
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okilolalargidecek's Weight History
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