Weigh In record (no journal entry) for 13 December 2021
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54.2 kg
Lost so far: 17.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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270 kcal
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Fat: 6.25g | Prot: 7.50g | Carbs: 45.75g.
Lunch: Фругурт Йогурт Персик-Маракуйя 2,5% . more...
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Losing 6.3 kg a Week
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