Weigh In record (no journal entry) for 13 December 2021
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74.1 kg
Lost so far: 17.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1008 kcal
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Fat: 72.97g | Prot: 64.10g | Carbs: 12.82g.
Lunch: Milbona Jong Belegen Goudse Kaas 48+, AH Avocado Eetrijp, Lidl Verse Roomkaas Bieslook, AH Komkommer. Dinner: Milbona Geraspte Kaas Extra Oud, Primadonna Spaanse Olijfolie Extra Vierge, Milbona Roomboter Ongezouten, Kip Drumstick met Vel, AH Bloemkoolroosjes. Snacks/Other: AH Advocaat, Milbona Verse Slagroom. more...
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Losing 0.1 kg a Week
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Peggy Eleonore's Weight History
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