Weigh In record (no journal entry) for 13 December 2021
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75.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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709 kcal
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Fat: 18.68g | Prot: 47.07g | Carbs: 91.64g.
Breakfast: Капучино, Премия Арахисовая Паста, Хлебцы Удальцы Пшеничные с Расторопшей. Lunch: Lactel Молоко Безлактозное 0,2%, АТБ Груша, АТБ Банан, Молокія Йогурт Белый, President Творог 0,2%. more...
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Losing 0.6 kg a Week
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dobriakov.denis's Weight History
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