View Diet Calendar, 13 December 2021:
|
1470 kcal
|
Fat: 57.65g | Prot: 121.94g | Carbs: 109.21g.
Breakfast: 龍鳳 冷凍毛豆仁, 中華 板豆腐, 好市多 咖哩雞里肌肉. Lunch: 龍鳳 冷凍毛豆仁, 全聯 客家小炒豆干, Kirkland 剝殼去頭去尾生蝦. Dinner: 光泉 優質蛋白牛乳 (400毫升), 維力 張君雅小妹妹捏碎麵, 新喬企業社 芹菜貢丸, 金針菇. Snacks/Other: 蜂蜜工坊 蜂蜜, 50嵐 紅茶拿鐵, Hershey's 好時牛奶巧克力. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherry yang's Weight History
|