Weigh In record (no journal entry) for 13 December 2021
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71 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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41 kcal
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Fat: 2.42g | Prot: 2.02g | Carbs: 3.36g.
Breakfast: Kırmızı Domates, İçim Süzme Peynir. more...
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steady weight
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Orhan Şahin's Weight History
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