Weigh In record (no journal entry) for 12 December 2021
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63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1601 kcal
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Fat: 59.23g | Prot: 43.73g | Carbs: 221.56g.
Breakfast: Monoprix Beurre Doux, Confitures et Conserves, Céréal Bio Pain Complet de Seigle Bio. Lunch: Crumble, Marque Repère Tajine de Bœuf Légumes du Soleil, Rôti de Porc, Riz Blanc, Vinaigrette, Salade Verte. Dinner: Haribo Chamallows, Nescafé Cappucino Praline , HEMA Vanilla Fudge, Danone Velouté Nature, Picard Légumes à Griller, Pâtes, Filet de Poulet. Snacks/Other: Muffin aux Pépites de Chocolat, Révillon Papillotes, Banane. more...
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Losing 2.3 kg a Week
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jaimelechokola's Weight History
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