Weigh In record (no journal entry) for 12 December 2021
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105.9 kg
Lost so far: 12.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1107 kcal
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Fat: 68.52g | Prot: 74.68g | Carbs: 44.94g.
Lunch: La Serenísima Finlandia Balance, Cuarto Creciente Mermelada de Frutilla con Stevia, Harina de Almendras, Queso Crema Clásico, Huevo. Dinner: Huevo Revuelto, Tomates Rojos, Milanesa de Pollo al Horno. Snacks/Other: El Noble Empanada de Pollo, Queso Cremoso. more...
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Losing 1.1 kg a Week
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jesiare08's Weight History
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