Sink-or-swim's Journal, 02 Apr 11

Happy birthday bingeing. Free eat day feeling super guilty already. :( FML
67.7 kg Lost so far: 38.9 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2011:
5674 kcal Fat: 248.57g | Prot: 171.60g | Carbs: 666.24g.   Lunch: Strawberry Shake , Cheeseburger with Tomato and/or Catsup on Bun, Deep Fried Potato French Fries (from Frozen). Dinner: Lemon Drop Martini, Vanilla Ice Creams, Dark Chocolate Molten Lava Cakes, Deep Fried Potato French Fries (from Frozen), Bleu Ribbon Burger, Aoli Garlic Mustard Sauce, Fried Calamari. Snacks/Other: Peanut Butter Baking Chips, Chocolate Chips, Ketchup, Medium Cheddar Cheese Sliced, Smart & Delicious Low Fat Low Sodium Tortillas, Multi Grain Low in Carbs Gourmet Tortillas. more...
2475 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Housework - 4 hours, Driving - 30 minutes, Sleeping - 7 hours, Sitting - 12 hours and 10 minutes. more...
steady weight

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Sink-or-swim's Weight History


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