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WhatKatieDid
Journal
12 Dec 21
WhatKatieDid's Journal, 12 Dec 21
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Weigh In record (no journal entry) for 12 December 2021
80.0 kg
Lost so far:
6.1 kg
.
Still to go:
16.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 December 2021:
2186 kcal
Fat: 71.04g | Prot: 82.40g | Carbs: 266.05g.
Lunch:
Salmon Pate with Lemon, Hovis Seed Sensations Bread.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can, Doritos Tangy Cheese Flavour Corn Chips.
more...
2016 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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