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WhatKatieDid
Journal
08 Dec 21
WhatKatieDid's Journal, 08 Dec 21
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Weigh In record (no journal entry) for 08 December 2021
80.7 kg
Lost so far:
5.4 kg
.
Still to go:
17.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 December 2021:
2831 kcal
Fat: 86.43g | Prot: 120.78g | Carbs: 320.74g.
Lunch:
Wetherspoon Beef Roast Dinner.
Dinner:
Tomatoes, Waitrose Perfectly Ripe Avocado, Margherita Pizza.
Snacks/Other:
Prosecco, GBK Chunky Fries.
more...
2035 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's Weight History
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