Weigh In record (no journal entry) for 10 June 2019
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120.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 86.73g | Prot: 132.76g | Carbs: 198.44g.
Breakfast: Huevo Cocido, Pan Blanco, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Limonada Baja en Calorías, Empanada de Carne, Papas a la Francesa, Arroz Blanco, Chuleta de Cerdo Frita. Dinner: Limonada Baja en Calorías, Milanesa de Carne Frita, Papa Cocida, Arroz Blanco. Snacks/Other: Jet Burbuja, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Jet Chocolatina, Bimbo Tostadas Integrales, Van Camp's Atún en Agua (110g), Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Gatorade Gatorade . more...
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3157 kcal
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Exercise:
Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Pablo Montenegro G.'s Weight History
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