Elgusx's Journal, 12 Sep 14

Weigh In record (no journal entry) for 12 September 2014

75 kg Lost so far: 14.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2014:

9 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 2.84g. Breakfast: Tea (Brewed). more...

2298 kcal

Exercise: Bicycling (moderate) - 21/kph - 50 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 7 kg a Week


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Elgusx's Weight History