Weigh In record (no journal entry) for 11 December 2021
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47.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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875 kcal
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Fat: 41.75g | Prot: 44.00g | Carbs: 90.66g.
Breakfast: Сладкая Булочка, Адал Ас Бауырсак, Мой кофе. Lunch: Пицца Маргарита, Умут и Ко Молоко 3,2%, Кофе, Мираторг Наггетсы Куриные Классические, Беккер Пельмени Говяжьи. more...
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Losing 2.8 kg a Week
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malika.k's Weight History
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