Weigh In record (no journal entry) for 11 December 2021
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129.3 kg
Lost so far: 9.7 kg.
Still to go: 44.3 kg.
Diet followed: 100%.
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View Diet Calendar, 11 December 2021:
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1535 kcal
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Fat: 122.63g | Prot: 86.06g | Carbs: 16.14g.
Lunch: J.D. Gross Chocolat Noir 85%, vinaigrette balsa, olive et colza, Bénédicta Sauce Béarnaise, Lidl Laitue Iceberg, L'étal du Boucher Steak Haché. Dinner: Saint Alby Jambon de Paris, Chêne d'Argent Emmental, Florette Batavia, vinaigrette balsa, olive et colza, Lidl Cerneaux de Noix. Snacks/Other: Alesto Amandes de Californie. more...
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Losing 1.7 kg a Week
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