Weigh In record (no journal entry) for 11 December 2021
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64 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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710 kcal
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Fat: 36.29g | Prot: 26.22g | Carbs: 73.07g.
Breakfast: Овсяное Печенье Домашнее, Картофель, Йошкар-Олинский Мясокомбинат Говядина Тушеная Высший Сорт. more...
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Losing 1.4 kg a Week
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malkevichsaska's Weight History
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