Weigh In record (no journal entry) for 11 December 2021
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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343 kcal
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Fat: 8.30g | Prot: 8.37g | Carbs: 58.34g.
Breakfast: Вода, Лента Печенье со Вкусом Чёрной Смородины , Батон с Маслом, Манная Каша на Молоке, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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kseniyapavilova's Weight History
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