Weigh In record (no journal entry) for 11 December 2021
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56.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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474 kcal
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Fat: 20.97g | Prot: 22.23g | Carbs: 48.51g.
Breakfast: Foodspring Protein Muesli Dattel-Nuss, Радуга Вкуса Молоко 3,9%, Йогурт Домашний Термомикс, Папайя. more...
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Gaining 3.5 kg a Week
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Natali Rusinova's Weight History
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