Weigh In record (no journal entry) for 11 December 2021
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64.8 kg
Lost so far: 23.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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988 kcal
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Fat: 24.19g | Prot: 40.05g | Carbs: 158.31g.
Lunch: Finna Food Sambal Terasi Uleg, Ayam Geprek, Tahu Goreng, Nasi Putih. Dinner: Uleg Sambal Pedas, Ikan Asin, Nasi Putih. Snacks/Other: Semangka, Roti. more...
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Losing 0.2 kg a Week
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ClaudiaRia's Weight History
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