Weigh In record (no journal entry) for 11 December 2021
|
99.3 kg
Lost so far: 4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2021:
|
403 kcal
|
Fat: 22.37g | Prot: 29.58g | Carbs: 19.70g.
Breakfast: Семга Слабосоленая, Heinz Кукуруза Сахарная, Капучино, Омлет Пуляр. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аннушка_86's Weight History
|