Weigh In record (no journal entry) for 10 December 2021
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63 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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612 kcal
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Fat: 33.04g | Prot: 65.21g | Carbs: 14.69g.
Breakfast: Hileret Edulcorante, Mate. Lunch: La Anónima Salchichón Tipo Primavera, Calchaquí Jamon Cocido, Terranea Mani Frito sin Piel Salado, Verónica Queso Gouda. Dinner: Huevo Frito, Pechuga de Pollo a la Plancha. more...
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Losing 0.2 kg a Week
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