Weigh In record (no journal entry) for 11 December 2021
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56.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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378 kcal
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Fat: 13.08g | Prot: 10.54g | Carbs: 55.43g.
Breakfast: Pempek, Mie Sedaap Rasa Soto, Indomilk Susu Kental Manis. more...
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Gaining 4.2 kg a Week
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litaloriya's Weight History
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