I actually have a bigger loss because I weighed myself Sunday, I think, and it was 178._. I’m thankful that it went back down. I know a lot was inflammation and some water weight; but I didn’t make it to the gym last week before my accident and obviously not able to go this week because of my accident. Even though I haven’t had the energy to do much, including getting on here to log, I’ve tried to maintain a healthy mindset and eating habits, especially taking into consideration that my movement & activity is very limited right now. Praise Jesus for helping me through this and for helping me keep a sound mind.
2 Timothy 1:7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
|
79.3 kg
Lost so far: 11.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1201 kcal
|
Fat: 70.77g | Prot: 34.30g | Carbs: 109.15g.
Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, Franz Willamette Valley Organic Great Seed Bread (28g), Butter, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Taylor Farms Asiago Kale Chopped Kit. Snacks/Other: Coffee, Chobani Coffee Creamer Sweet Cream, Cocoa (or Chocolate) Flavored Beverage Powder with Sugar (Dry Mix). more...
|
Losing 0.1 kg a Week
|
Comments
Amen! Praise God I’m so happy for you and your family and the testimony that the Lord has given you! Take it easy please be encouraged and have a blessed day 😇
10 Dec 21 by member: Qua83
|
Amen, Qua! And thank you; you, too ♥️♥️♥️
10 Dec 21 by member: annamommy
|
Amen to that annamommy!!! God is our refuge and strength a very present help in the time of trouble, and this too shall pass. hang in there you are a miracle. take all the time you need.
10 Dec 21 by member: buenitabishop
|
Praise God!!! So happy for you 🙏🏽
10 Dec 21 by member: misskiki510
|
Amen praise God ! Stay strong
10 Dec 21 by member: Bleah08
|
Amen, the grace of God is over you Annamommy. This is a short detour, you'll be back to crushing this weight loss soon by God's grace, have a blessed weekend 🙏🏽💗🙏🏽.
10 Dec 21 by member: Daughter of the_King
|
Buenitabishop, misskiki, bleah, and daughter of the king, thank you ladies so very much. I’m thankful for each one of you. ♥️
11 Dec 21 by member: annamommy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annamommy's Weight History
|