Weigh In record (no journal entry) for 10 December 2021
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1435 kcal
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Fat: 57.45g | Prot: 60.15g | Carbs: 162.88g.
Breakfast: Milch 1,5%, Jacobs 3 in 1. Lunch: Königsberger Klopse, Reis (Gekocht). more...
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Losing 0.2 kg a Week
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Rechsfrau's Weight History
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