Weigh In record (no journal entry) for 10 December 2021
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48.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1291 kcal
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Fat: 80.62g | Prot: 35.02g | Carbs: 142.16g.
Breakfast: Сладкая Булочка, Мой кофе. Lunch: Сладкая Булочка, Адал Ас Бауырсак, Чай с Молоком. Dinner: Lazziz Овсяное Печенье, Сладкая Булочка, Адал Ас Бауырсак. Snacks/Other: Kinder Bueno, Капучино. more...
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Losing 4.9 kg a Week
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malika.k's Weight History
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