Weigh In record (no journal entry) for 10 December 2021
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63.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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641 kcal
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Fat: 30.75g | Prot: 60.12g | Carbs: 33.52g.
Breakfast: Chá (Infusão). Lunch: Pasta de Amendoim, Growth Supplements Whey Concentrado. Dinner: Jasmine Proteína Texturizada de Soja, Queijo Minas, Ovo Cozido, Chuchu Cozido. more...
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Losing 1.0 kg a Week
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patriciafreitas21's Weight History
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