Weigh In record (no journal entry) for 10 December 2021
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1194 kcal
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Fat: 72.26g | Prot: 63.56g | Carbs: 74.37g.
Breakfast: Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, X-Tra Vadelmakeitto Light, Mansikat. Lunch: Täysjyvävehnäspagetti (Kypsennetty), Kotimaista Sika-Nauta Jauheliha 23%. Snacks/Other: Satsuma. more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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