Weigh In record (no journal entry) for 10 December 2021
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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1544 kcal
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Fat: 106.31g | Prot: 55.97g | Carbs: 91.77g.
Breakfast: Good Food Семечки Подсолнечника, Фисташки, Сыр Голландский, Сосиски Молочные. Lunch: Бургер Кинг Картофель Фри, Пирожок с Капустой. more...
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steady weight
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georgexbox's Weight History
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