Weigh In record (no journal entry) for 10 December 2021
|
52.2 kg
Lost so far: 25.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
1142 kcal
|
Fat: 63.28g | Prot: 50.97g | Carbs: 95.83g.
Breakfast: Campina Греческий Йогурт 5%, Здоровье из Предгорья Творог 5%. Lunch: Киндер Шоколад, Milky Way Шоколадный Батончик "Клубничный Коктейль", Дим Кофе Капучино. Dinner: Coffee Like Раф-Кофе (300мл). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivnenochka6's Weight History
|