Weigh In record (no journal entry) for 08 December 2021
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58.6 kg
Lost so far: 16.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1136 kcal
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Fat: 60.80g | Prot: 75.04g | Carbs: 60.18g.
Breakfast: Zucker, Tee, TiP H-Vollmilch 3,5%, Bio-Zentrale Sojagranulat, K-Classic Mandeln Blanchiert & Gehackt, DM Bio Schoko Müsli ohne Rosinen. Dinner: Develey Burger Sauce, Just Taste Edamame Spaghetti, Mazola Keimöl, Kaufland Bio Tofu Hack. more...
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Gaining 2.5 kg a Week
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