Weigh In record (no journal entry) for 09 December 2021
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65.9 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1532 kcal
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Fat: 68.75g | Prot: 110.70g | Carbs: 119.12g.
Lunch: 春捲, 紫菜蛋花湯, 豆干. Dinner: 煮花生, 烤牛肉, 牛排（瘦肉）, 7-11 光泉無加糖黑豆漿, 台糖 燕麥片. more...
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Gaining 2.8 kg a Week
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maudrielin's Weight History
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