Weigh In record (no journal entry) for 09 December 2021
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86.2 kg
Lost so far: 16 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1765 kcal
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Fat: 72.00g | Prot: 59.55g | Carbs: 218.49g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kaffee, YFood Alpine Chocolate. Lunch: Lidl Delikatess Wiener Würstchen, Maggi Fette Brühe, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl. Snacks/Other: Rapp Rapp-Sport. more...
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Gaining 0.7 kg a Week
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timmy170719's Weight History
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