Weigh In record (no journal entry) for 09 December 2021
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87.2 kg
Lost so far: 7.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1137 kcal
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Fat: 51.40g | Prot: 41.96g | Carbs: 127.74g.
Breakfast: Вареное Яйцо, Curtis Чай Зеленый, НОЛЬКАЛОРИЙ Сырники. Lunch: Караван Пирог Тертый с Повидлом, Хлеб Насущный Паста с Курицей в Сливочном Соусе . more...
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Gaining 0.7 kg a Week
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Irishka2la's Weight History
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