Weigh In record (no journal entry) for 10 September 2014
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71.0 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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1571 kcal
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Fat: 58.32g | Prot: 97.30g | Carbs: 165.80g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Truvia Sweetener (Packet), Ketchup, Great Value Bread & Butter Chips Pickles, Kraft 2% Milk American Cheese Singles, Great Value Enriched Hamburger Buns, Ground Beef (Cooked), Coconut Water, Chocolate Milk (Lowfat), Five Guys Veggie Sandwich, KFC Fried Chicken Breast, Pears, Egg. more...
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Gaining 0.1 kg a Week
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Ginitas27's Weight History
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