Weigh In record (no journal entry) for 09 December 2021
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1975 kcal
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Fat: 35.08g | Prot: 131.00g | Carbs: 280.16g.
Breakfast: Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: La Molisana Pasta di Semola di Grano Duro, IASA Filetto di Tonno al Naturale (.), Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: La Molisana Pasta di Semola di Grano Duro, Uovo, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Pane Integrale. more...
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Gaining 0.7 kg a Week
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ArieteGenova's Weight History
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