Weigh In record (no journal entry) for 09 December 2021
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94.7 kg
Lost so far: 22.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1793 kcal
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Fat: 91.23g | Prot: 78.64g | Carbs: 163.89g.
Breakfast: Акконд Отломи Конфеты Оригинальные, ВкусВилл Творог «Клубника». Lunch: ВкусВилл Салат Свекольный, ВкусВилл Куриное Филе. Dinner: ВкусВилл Шоколадный Микс Торт. Snacks/Other: Магнит Банан. more...
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Losing 0.4 kg a Week
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bulka_da's Weight History
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