Weigh In record (no journal entry) for 09 December 2021
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62.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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1069 kcal
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Fat: 35.33g | Prot: 26.86g | Carbs: 176.43g.
Breakfast: Смесь Сушеных Фруктов, Мёд, Свекла с Чесноком и Майонезом. Lunch: Свекла с Чесноком и Майонезом. Snacks/Other: Мёд, Морковь, Рахат Барбарис. more...
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Losing 1.4 kg a Week
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I'm lucky's Weight History
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